Intention: Design your life
Intention: Design your life is a free lifestyle app developed by Ongo Science Inc for iPhone users. This app focuses on providing simple and actionable self-care and mindset exercises that can be integrated into your daily routine. With Intention, you will have access to a variety of features aimed at improving your mindset and helping you achieve your goals.
The app offers curated meditations designed to improve your mindset, fill your life with gratitude, and help you achieve your goals. It also provides short programs on topics such as goal setting, habit building, and mindset. Guided journaling audios are available to gradually improve your life, along with guided morning, wind down, and flexibility stretching routines.
In addition, Intention offers actionable book summaries from top mindset, productivity, and self-growth books. Quick access "mindset checklists" are also available for creating change on the go. The app provides a community of like-minded individuals with similar goals, allowing you to connect with others on your journey. Furthermore, Intention integrates with Apple Health, allowing you to monitor your daily activity.
If you're looking for a guided space to start your self-care journey and improve your mindset, Intention: Design your life is the app for you. Whether you're new to meditation and journaling or need an all-in-one tool to help you move forward, this app offers easy access to simple and actionable mindset tools that can improve your life. Start integrating self-care practices like meditation, journaling, and reading into your daily routine and fill your mind with the right stuff.
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